Heart disease continues to be the leading cause of death worldwide. That’s why it’s essential to recognize the signs your body may be giving you—some of which are surprisingly visible. Catching these early indicators can help you take action before more serious issues develop. Here are five physical signs that could suggest your heart needs attention.
1. Frank’s Sign (Diagonal Earlobe Crease)
A diagonal crease running from the top of the earlobe to the bottom—known as Frank’s Sign—has been linked in several studies to heart disease, specifically blocked coronary arteries.
While not everyone with this crease has heart issues, research shows that about 70% of those with the fold may have some degree of arterial blockage. The presence of Frank’s Sign before age 40 is especially concerning and should be evaluated by a healthcare provider.
2. Hair Loss on the Legs
Unexplained hair loss on the legs, especially when combined with shiny or pale skin, may indicate Peripheral Arterial Disease (PAD). PAD is caused by narrowed or blocked arteries that reduce blood flow to the limbs.
Poor circulation deprives the skin and hair follicles of oxygen and nutrients, potentially leading to hair thinning or loss. If you notice this symptom, it’s wise to have your blood flow and vascular health checked by your doctor.
3. Xanthelasmas (Yellow Patches Around the Eyes)
Xanthelasmas are soft, yellowish patches that typically appear around the eyes, particularly on the upper eyelids. These deposits are often linked to high cholesterol levels and may be a sign of an increased risk of heart disease.
If you notice these yellow patches, talk to your doctor about checking your cholesterol and assessing your overall cardiovascular health.
4. Arcus Senilis (Corneal Arc)
Arcus senilis appears as a gray or white ring around the outer edge of the cornea. While common in older adults, seeing this ring in younger individuals could indicate dyslipidemia, a condition involving abnormal levels of lipids (fats) in the blood.
If you notice this eye change and you’re under 50, it’s a good idea to get your lipid profile tested and discuss your heart health with a specialist.
5. Cutaneous Cyanosis (Bluish Skin)
A bluish or purplish tint to the lips, fingertips, or skin is known as cyanosis. This occurs when there is low oxygen in the blood and may signal an underlying issue with the heart or lungs.
Cyanosis can be peripheral (affecting extremities) or central (more widespread), and both types may point to serious conditions. If you or someone else develops this symptom, seek medical care promptly.
Don’t Ignore the Signs
These visible clues may seem minor on their own, but they can point to significant heart issues beneath the surface. If you notice any of these changes, it’s important to consult a healthcare professional for a full evaluation. Early detection and prevention can make all the difference in protecting your heart health.