AnnaMaria
7 Warning Signs of Arthritis You Shouldn’t Ignore
If you’re living with arthritis, you’re probably familiar with the typical joint pain and discomfort that come and go. But what happens when something feels different—like unexpected bruising, breathlessness, or unexplained weight loss? These signs, although seemingly unrelated, could point to something more serious.
Below are seven symptoms that may signal arthritis or a related condition. Recognising them early and consulting your doctor can make a significant difference in managing your health.
1. Persistent Joint Pain
Pain that gradually worsens in one or more joints is often an early indicator of arthritis. It may occur after physical activity or during certain times of the day, such as early morning or late evening.
In cases of rheumatoid arthritis (RA), the pain can start out as vague or mild and then quickly intensify. Some patients even describe it as feeling like they’ve chipped or broken a bone because the pain becomes so intense.
2. Swelling and Tenderness
Swelling in the joints is common in various types of arthritis. The area may feel warm, appear red or inflamed, and be sensitive to touch. This tenderness is especially common in rheumatoid arthritis and should not be ignored.
3. Stiffness, Especially in the Morning
Joint stiffness is another early warning sign of arthritis. For many people, it’s most noticeable first thing in the morning. With osteoarthritis, the stiffness usually improves within 30 minutes of waking. However, with inflammatory conditions like RA, the stiffness may last much longer.
4. Grinding or Cracking Sounds
Hearing grinding, popping, or cracking sounds when you move your joints could be a result of worn-down cartilage. This phenomenon, known as crepitus, is often a sign of joint deterioration.
5. Reduced Range of Motion
If it becomes difficult to fully bend, straighten, or rotate a joint, this may be due to inflammation, joint damage, or stiffness. Loss of mobility in a joint can be one of the earliest signs of arthritis and should be addressed promptly.
6. Pain That Spreads
Arthritic pain doesn’t always stay in one place. For example, hip arthritis can lead to discomfort in the groin, thigh, buttocks, or knee. Likewise, arthritis in the foot might result in pain that radiates up to the back or hips.
7. Fatigue
Fatigue is common in the early stages of inflammatory arthritis. An overactive immune system, disrupted sleep from pain, and reduced physical activity all contribute to low energy levels and feelings of exhaustion.
What You Can Do
Early diagnosis is key to managing arthritis and slowing its progression. While there is no cure, there are effective ways to manage symptoms and maintain your quality of life:
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Regular exercise tailored to your condition
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Medications prescribed by your healthcare provider
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Physical therapy and alternative treatments
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Topical options like FlexiSEQ, a drug-free gel that lubricates the joints, reducing stiffness and improving mobility in osteoarthritis
If you’re experiencing any of these symptoms, don’t wait. Schedule an appointment with your doctor to discuss your concerns and explore treatment options that can help you stay active and comfortable.
