t started with a faint swelling, barely noticeable after long hours on my feet. I brushed it off as fatigue. But weeks turned into months, and the discomfort grew sharper, the skin tighter, the veins more visible. I still ignored it.
By the time I decided to get help, my leg was marked — quite literally. Doctors traced a winding map across my skin, planning surgery to relieve a dangerous buildup caused by deep vein thrombosis (DVT) and poor circulation. What looked like harmless puffiness had developed into something that could have led to blood clots, infection, or even amputation.
Ignoring small changes in your body can have big consequences. Persistent swelling, pain, or warmth in your limbs might mean something more than tired muscles. Always listen to your body — it whispers before it screams.
Skin Care Mistakes That Cause Infections
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Using dirty razors or sharing personal items can spread bacteria deep into pores.
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Ignoring small cuts or insect bites allows infections to spread under the skin.
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Wearing tight clothing traps sweat and bacteria, creating the perfect storm for inflammation.
Just that.

