Baking Soda and Castor Oil Can Treat More than 20 Health Problems

With the growing interest in natural health, more people are turning to time-tested remedies that offer real results without harsh chemicals. Among the most versatile and potent combinations is the mix of baking soda and castor oil—a remedy that many claim works better than some over-the-counter medications.

This powerful duo has been used to treat a wide variety of health issues, from skin conditions to internal imbalances. Here’s how it works—and why it might deserve a place in your home wellness kit.

Why Baking Soda?

While mostly known for its use in baking, baking soda (sodium bicarbonate) offers powerful healing benefits. It neutralizes excess acidity in the body, helps restore pH balance, and can relieve indigestion and heartburn more effectively than many commercial antacids.

Many people who use it regularly find that just a small amount mixed with water can bring quick relief to digestive issues.

Why Castor Oil?

Castor oil, derived from castor beans, has been used for centuries in both beauty and medicine. Its benefits range from improving circulation and detoxification to supporting the health of your skin, joints, and internal organs.

One of its most famous applications is the castor oil compress, a treatment that stimulates lymphatic flow and encourages the body’s natural healing processes.

How to Use the Castor Oil Compress

To make your own castor oil compress at home, you’ll need:

• Cold-pressed castor oil

• Clean gauze or cloth

• Plastic wrap or foil

• A towel

• A bottle of warm water

• Baking soda

Instructions:

1. Clean the skin using a baking soda solution.

2. Warm the castor oil slightly and soak the gauze in it.

3. Apply the soaked gauze to the affected area.

4. Cover it with plastic wrap, then place the warm water bottle over it.

5. Wrap everything with a towel and relax for at least an hour.

6. Repeat daily for up to 40 days, always using fresh oil if the scent or color changes.

What Conditions Can It Help?

According to Dr. William A. McGarey and others in the holistic health space, this combo has been used to support the treatment of:

• Cuts, bruises, and wounds

• Sprained ankles (apply castor oil compress overnight)

• Stretch mark prevention (massage abdomen during late pregnancy)

• Dark facial spots (mix castor oil with baking soda and apply)

• Cataracts (a drop of castor oil in each eye at bedtime)

• Vocal cord issues and chronic hoarseness

• Pilonidal cysts

• Allergies (consume 5 drops of castor oil daily)

• Eye allergies (apply to eyelids before bed)

• Nicotine or alcohol dependency (a few daily drops may help reduce cravings)

• Hair loss (massage scalp with castor oil before shampooing)

• Hearing improvement (apply a few drops into the ear)

• Tinnitus (ingest 6–8 drops daily for several months)

• Lower back pain (apply compresses for a week)

• Chronic diarrhea (apply compress to the abdomen)

• Warts and moles (apply directly for one month)

• Fungal foot infections

• Calcium deposits on the feet (massage daily)

• Hyperactivity (apply compress to the abdomen)

A Natural First-Aid Kit in a Bottle

For those seeking alternatives to pharmaceuticals, the combination of baking soda and castor oil offers a gentle, accessible, and surprisingly effective remedy. And just like that…