AnnaMaria
Staying healthy during cold and flu season is crucial, and one effective way to guard against viruses and respiratory infections is by boosting your immune system with natural remedies. This simple yet powerful syrup, made with lemon, cinnamon, honey, and coconut oil, can help fortify your immune defenses. Here’s how to make this immunity-boosting syrup and why it works so well.
Ingredients
- 1 lemon
- 1 teaspoon of cinnamon
- 3 tablespoons of honey
- 2 tablespoons of coconut oil
Step-by-Step Recipe
1. Prepare the Lemon
Start by washing the lemon thoroughly. Cut it in half and squeeze the juice into a small bowl, ensuring you remove any seeds.
2. Mix the Ingredients
In a separate bowl, combine 3 tablespoons of honey and 2 tablespoons of coconut oil. Stir well until the mixture is smooth and the coconut oil is fully incorporated.
3. Add Lemon Juice and Cinnamon
Add the freshly squeezed lemon juice and 1 teaspoon of cinnamon to the honey and coconut oil mixture. Stir well to combine all the ingredients into a smooth syrup.
