by Stay Naturally Healthy | Jun 20, 2023 | Vitamin
In recent years, there has been a surge of research suggesting potential benefits of higher doses of vitamin supplements in various health conditions. However, despite the growing body of evidence, many general practitioners (GPs) exhibit reluctance in prescribing...
by Stay Naturally Healthy | Jun 15, 2023 | Healthy, Vitamin
In the world of nutrition, vitamins play a vital role in maintaining optimal health and well-being. While there is a wide range of essential vitamins, there is one that stands out as the most important, yet often overlooked: vitamin B12. This water-soluble vitamin is...
by Stay Naturally Healthy | Jun 15, 2023 | Healthy, Vitamin
Magnesium, an essential mineral, is involved in numerous physiological processes and plays a vital role in maintaining overall health and well-being. Recent research has uncovered various types of magnesium and their unique benefits for the human body. Moreover,...
by Stay Naturally Healthy | Jun 15, 2023 | Healthy, Vitamin
Vitamin D, often referred to as the “sunshine vitamin,” is a vital nutrient that plays a crucial role in maintaining overall health and well-being. While it is known for its role in bone health, recent research has uncovered numerous other benefits...
