AnnaMaria
Many people struggle with diabetes, high blood pressure, and poor circulation. But what if there were a natural remedy you could make at home, using everyday ingredients, that could support your health in just a few days? Some claim that this easy drink delivers real results—and it only takes a few minutes to prepare.
Ingredients
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Peel of one ripe banana (cut into small pieces)
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4 guava leaves
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3 cups water
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1/2 teaspoon ground turmeric
Preparation Steps
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Chop the banana peel into small pieces. Banana peels are packed with nutrients that support healthy blood sugar and circulation.
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Add guava leaves—they’re well known for helping regulate blood sugar and blood pressure, and for boosting circulation.
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Combine banana peel and guava leaves in a pot.
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Pour in 3 cups of water and bring the mixture to a boil.
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Stir in the turmeric. Turmeric offers anti-inflammatory and antioxidant benefits, supporting heart health and stable blood pressure.
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Simmer for 15 minutes to let all the ingredients release their healthful properties.
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Strain the liquid and pour into a cup. Your health-boosting drink is ready to serve.
How to Use
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Drink one cup every morning on an empty stomach for eight consecutive days.
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Take a five-day break, then repeat the cycle for another eight days.
This routine allows your body to fully absorb the benefits of each ingredient.
With simple, natural ingredients, this homemade drink offers a gentle way to support blood sugar, blood pressure, and circulation—giving your body an extra boost for everyday wellness.
