This vibrant and nutritious salad combines the earthy sweetness of beetroot, the crispness of carrots, and the refreshing crunch of cabbage. It’s a perfect addition to any meal, offering a burst of color and flavor that’s as delightful to the palate as it is to the eyes.
Ingredients:
- 2 medium beetroots, peeled and grated
- 2 large carrots, peeled and grated
- 1/2 head of red or green cabbage, thinly sliced
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup sunflower seeds or pumpkin seeds (optional)
- 1/4 cup raisins or dried cranberries (optional)
Dressing:
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions:
1. Prepare the Vegetables:
- Step 1: Peel and grate the beetroots and carrots using a grater or food processor.
- Step 2: Thinly slice the cabbage into fine shreds.
2. Combine the Ingredients:
- Step 1: In a large salad bowl, combine the grated beetroots, carrots, and shredded cabbage.
- Step 2: Add the chopped parsley, sunflower or pumpkin seeds, and raisins or dried cranberries if using.
3. Make the Dressing:
- Step 1: In a small bowl, whisk together the olive oil, apple cider vinegar, honey or maple syrup, and Dijon mustard until well combined.
- Step 2: Season with salt and pepper to taste.
4. Toss the Salad:
- Step 1: Pour the dressing over the salad and toss well to ensure all the ingredients are evenly coated.
- Step 2: Let the salad sit for at least 10 minutes before serving to allow the flavors to meld together.
5. Serve:
- Step 1: Serve the salad chilled or at room temperature.
- Step 2: Garnish with additional parsley or seeds if desired.
Tips for the Best Beetroot, Carrot, and Cabbage Salad:
- Freshness: Use fresh, high-quality vegetables for the best flavor and texture.
- Variations: Feel free to add other ingredients such as thinly sliced red onions, apples, or nuts for extra crunch and flavor.
- Storage: This salad can be stored in the refrigerator for up to 2 days. The flavors will continue to develop, making it even more delicious the next day.
Conclusion:
This Beetroot, Carrot, and Cabbage Salad is not only delicious but also packed with nutrients. It’s an easy-to-make, vibrant dish that will brighten up your table and leave your taste buds satisfied. Enjoy it as a side dish, a light lunch, or a healthy snack. Try this recipe today and experience the irresistible blend of flavors and textures!