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Guilt-Free Yogurt Cake – No Sugar, No Butter, No Oil, No Milk! 🍰✨

Craving something sweet, fluffy, and delicious but want to keep it healthy and light? This 3-ingredient yogurt cake is the perfect guilt-free treat! No sugar, butter, oil, or milkβ€”just pure, wholesome goodness!

Whether you’re on a healthy diet, watching your sugar intake, or just want a simple, fuss-free dessert, this cake is a must-try. It’s naturally sweet, light as air, and packed with protein and probiotics thanks to the yogurt.


🍰 What Makes This Yogurt Cake So Special?

βœ… No refined sugar – Naturally sweet from yogurt and eggs!
βœ… No butter, oil, or milk – Light and low in calories.
βœ… Protein-rich – Thanks to eggs and yogurt.
βœ… Super easy – Only 3 simple ingredients!
βœ… Soft & airy – Like a cloud in every bite!


πŸ“ Ingredients (Only 3! 😍)

βœ” 3 eggs (separate yolks and whites)
βœ” 1 cup plain yogurt (Greek or regular)
βœ” 1/4 cup cornstarch (or almond flour for a gluten-free version)

Optional:
✨ Honey or maple syrup – for extra sweetness
✨ Vanilla extract – for a fragrant touch
✨ Berries, nuts, or cinnamon – for added flavor


πŸ‘©β€πŸ³ How to Make It – Step by Step

1️⃣ Beat the Egg Whites

  • Separate the egg yolks and whites.
  • Using a hand mixer, beat the egg whites until stiff peaks form (this makes the cake light and fluffy!).

2️⃣ Mix the Batter

  • In a bowl, whisk together yogurt, egg yolks, and cornstarch until smooth.
  • Gently fold in the beaten egg whites, a little at a time, using a spatula to keep the batter airy.

3️⃣ Bake to Perfection

  • Preheat oven to 160Β°C (320Β°F).
  • Line a 6-inch cake pan with parchment paper.
  • Pour the batter into the pan and tap lightly to remove air bubbles.
  • Bake for 35-40 minutes or until golden brown and set.

4️⃣ Cool & Enjoy!

  • Let it cool completely before slicing.
  • Dust with cinnamon or cocoa powder, or top with fresh berries for extra flavor!

🍰 Nutritional Benefits of This Healthy Cake

πŸ”Ή Rich in probiotics – Supports digestion and gut health.
πŸ”Ή Protein-packed – Helps keep you full and satisfied.
πŸ”Ή Low-calorie & sugar-free – Perfect for a weight-loss diet.
πŸ”Ή Naturally moist & fluffy – No need for oil or butter!


πŸ’‘ Pro Tips for the Best Yogurt Cake

βœ” Use full-fat yogurt for a richer taste.
βœ” Beat the egg whites until stiff peaks for a fluffier texture.
βœ” Let the cake cool completely before slicing to prevent deflating.
βœ” Store leftovers in the fridge for up to 3 days or freeze for later!


πŸ₯„ Try This Guilt-Free Delight Today!

This simple, sugar-free yogurt cake is perfect for breakfast, snacks, or a light dessert. A few minutes of prep and you’ll have a soft, delicious, and healthy treat ready to enjoy!

πŸ’› Would you try this healthy cake? Let us know in the comments! 🍰✨

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