AnnaMaria
How to Naturally Treat Milia (White Bumps on the Skin)
Have you noticed small, firm, white bumps on your face that look like tiny warts or pimples? These are known as milia. They form when keratin (a protein found in skin) gets trapped just beneath the surface. While milia are harmless and not a sign of any illness, they can be bothersome—especially when they show up on the cheeks or under the eyes.
Thankfully, there are natural remedies you can try at home to help minimize or get rid of them.
Natural Treatments for Milia
Steam Baths
Taking a steam bath can open up your pores, boost blood circulation, and help remove dirt and dead skin cells. It’s a great first step to prepare your skin before applying other treatments.
Tip: After steaming, gently pat your face dry with a clean towel.
Honey, Sugar, and Lemon Exfoliant
This simple exfoliant combines the best of natural skincare:
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Honey: Hydrating and antibacterial
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Lemon: Astringent and rich in antioxidants
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Sugar: Provides gentle exfoliation
Mix one tablespoon of honey with a little lemon juice and sugar. Gently massage the mixture onto your face, leave it on for 15 minutes, and rinse off with warm water.
Use this treatment 2–3 times a week for best results.
Pomegranate Peel Mask
Pomegranate is packed with anti-inflammatory and antiseptic properties. To make this mask:
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Dry pomegranate peels and grind them into a fine powder.
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Mix the powder with honey to form a paste.
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Apply it to your face, leave for 15 minutes, and rinse with warm water.
Use daily for a couple of weeks to start seeing improvement.
Important Note
Avoid squeezing or popping milia.
Trying to remove them forcefully can irritate your skin, worsen the condition, and even cause scarring. Gentle, consistent care is key.
