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Panic & Anxiety
How to Help Someone Having a Panic Attack
A panic attack is a brief but intense rush of fear. These attacks involve symptoms similar to those...
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Panic & Anxiety
Panic Attacks and Panic Disorder
A panic attack is a brief period of extreme distress, anxiety, or fear that begins suddenly and is...
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Anxiety Symptoms
Panic disorder – A brief introduction
Experiencing feelings and physical sensations of panic, anxiety, worry or fear will happen to us all...
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Fashion
‘Tis the damn season to own a plaid coat, thanks to Taylor Swift
From cardigans to coats. According to the last data drop by fashion shopping platform Lyst, Taylor...
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Entertainment
Kylie Jenner Shows Off Stormi Webster’s Prada Purses And Calls The Two-Year-Old Her ‘Mini Me’
Many little girls love to play dress-up in fancy shoes, purses, and jewelry. Some little girls...
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Entertainment
Brad Pitt and Angelina Jolie’s battle ‘raging’ into holidays
Brad Pitt’s Christmas won’t be so merry as the still-unresolved issues with Angelia Jolie in their...
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News
Celebrities get festive ahead of Christmas 2020
1 of 11 Kelly Ripa and Ryan Seacrest make two sweaters into one as they stay...
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Lifestyle
Porsha Williams Shares Gorgeous Family Photos For Christmas – See Them Here
Porsha Williams shares a few family photos for Christmas and fans cannot have enough of them....
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Anxiety Symptoms
I Suffer Panic Attacks at the Gym—Here’s What Helps Me Get Past the Anxiety
Research shows that exercise is one of the best remedies for anxiety. It’s actually been found...
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Panic & Anxiety
Is Breathing Into a Paper Bag Helpful During an Anxiety Attack?
Breathing into a paper bag has become a symbol of hyperventilating and anxiety attacks. It’s used to help balance your...
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Panic & Anxiety
The Military Secret to Fall Asleep in Two Minutes
Are you sick and tired of turning in your bed when you’re ready to go to...
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Anxiety Symptoms
Panic Attacks More Common in Smokers
Dec. 14, 1999 (Atlanta) — If you think smoking calms you down, think again. A study of thousands...
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Panic & Anxiety
Could “Relative” Hypoglycemia Be Causing Your Anxiety?
Are you an anxious person? Do you also frequently experience symptoms of hypoglycemia? The two may be closely...