Wholesome Indulgence: How to Make Flourless Oatmeal and Carrot Pie

Introduction: Are you craving a delicious dessert that’s both healthy and satisfying? Look no further than this Flourless Oatmeal and Carrot Pie recipe! Perfect for those who want to indulge their sweet tooth while maintaining a wholesome diet, this pie is packed with nutritious ingredients and bursting with flavor. Follow along as we guide you through the simple steps to create this mouthwatering treat.

Ingredients: Before we begin, gather the following ingredients:

  • 1 cup of Oats (approximately 130 g): Rich in fiber, oats provide a hearty base for the pie.
  • 1 cup of natural yogurt (250 ml): Creamy and tangy, natural yogurt adds richness to the filling.
  • 2 units of Egg: Acting as a binding agent, eggs contribute to the structure of the pie.
  • 2 tablespoons of honey or syrup (about 50 g): Naturally sweeten your pie with honey or syrup.
  • 2 units of Carrots (approximately 300 g): Carrots add a beautiful color and a dose of vitamins and antioxidants.
  • 2 units of Apples (approximately 320 g): Sweet and nutritious, apples complement the flavors of the pie.
  • Walnuts (to taste, for decoration): Walnuts add a crunchy texture and nutty flavor to the pie.

Instructions: Now, let’s get started on making your Flourless Oatmeal and Carrot Pie:

  1. Preheat your oven to 180°C (350°F) and grease a pie dish with a little oil or butter.
  2. In a mixing bowl, combine the oats, natural yogurt, eggs, and honey or syrup. Mix well until all ingredients are thoroughly combined.
  3. Grate the carrots and apples, then add them to the oat mixture. Stir until evenly distributed.
  4. Pour the mixture into the prepared pie dish and spread it out evenly.
  5. Decorate the top of the pie with walnuts, arranging them as desired.
  6. Bake in the preheated oven for 40-45 minutes, or until the pie is set and golden brown on top.
  7. Once baked, remove the pie from the oven and allow it to cool slightly before serving.
  8. Serve slices of the pie warm or at room temperature, and enjoy the wholesome goodness of this Flourless Oatmeal and Carrot Pie!

Conclusion: With its nutritious ingredients and delicious flavor, this Flourless Oatmeal and Carrot Pie is sure to become a favorite dessert in your household. Whether you’re serving it for a special occasion or enjoying it as a wholesome treat, this pie is bound to impress. Give it a try and indulge in a guilt-free dessert that’s as satisfying as it is delicious!

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