Cleanse your bl00d and bl00d vessels! Just one glass a day and you’ll be purified and healthy!

Refreshing Drinks to Cleanse Your Blood and Support Circulation

Looking for an easy way to boost your wellness? These simple, nutrient-packed drink recipes use everyday ingredients to help purify your blood and keep your blood vessels working at their best.

Key Ingredients and Their Powerful Benefits

Cucumber:
Cucumbers are high in water and dietary fiber, making them excellent for detoxification. They’re also rich in potassium, calcium, magnesium, phosphorus, iodine, and vitamins B and C—nutrients that may help lower cholesterol, slow aging, and support metabolism.

Carrot:
Carrots bring a big dose of vitamin A, along with vitamins C, E, and K. These nutrients are vital for healthy vision, blood clotting, and may help slow the aging process.

Celery:
This low-calorie veggie is loaded with potassium and vitamin K. Celery also contains phthalides—natural compounds known to reduce blood pressure and lower LDL (bad) cholesterol.

Beetroot:
Beets are rich in fiber, potassium, iron, vitamin C, and folic acid. They support heart health, regulate blood pressure, and fight inflammation. Their high water content and low calories make them a top choice for gentle detoxification.

Lemon:
Lemon juice brings anti-inflammatory and antimicrobial properties. It helps with digestion and gives your immune system a natural boost.

Recipe 1: Vegetable Detox Juice

Ingredients:

• 1 cucumber

• 1 carrot

• 1 handful celery

• 1 beetroot

• ½ lemon

• ¾ cup water (200 ml)

How to Make:

1. Wash and chop all the vegetables into small pieces.

2. Place everything in a blender with water and blend until smooth.

3. Drink daily after lunch for a refreshing way to support digestion and blood cleansing.

Recipe 2: Beet and Prune Morning Cleanser

Ingredients:

• 2 beets

• 1 carrot

• 6 prunes

• 1 lemon

• 1⅔ cups water (400 ml)

How to Make:

1. Wash and dice the beets and carrot.

2. Blend with prunes and water until smooth.

3. Strain, then add fresh lemon juice.

4. Enjoy one glass each morning on an empty stomach for best results.

Recipe 3: Tomato and Dill Detox Drink

Ingredients:

• 1 handful fresh dill

• 3 ripe tomatoes

• 1 lemon

• 2 cups water (500 ml)

How to Make:

1. Boil the water and steep the dill for about 15 minutes.

2. Blend the tomatoes until smooth.

3. Strain the tomato mixture and add to the dill water.

4. Stir in lemon juice and mix well.

5. Drink before meals to stimulate digestion and improve circulation.

A Simple Way to Support Your Health

Adding these nutrient-rich drinks to your daily routine can help support your circulatory system, gently detox your body, and give you a natural energy lift. They’re delicious, easy to make, and best of all—backed by the natural power of whole foods. Just that.