It began as a light itch on my legs, the kind you’d ignore without thinking twice. Soon after, there was a tingling feeling, like tiny invisible ants crawling beneath my skin. I brushed it off as stress or lack of rest, unaware that my body was desperately trying to get my attention.
Our bodies often whisper before they scream. When I finally listened, I realized those whispers were warning me of something much more serious.
One night, I felt the strange crawling sensation return. Nothing was there, yet it wouldn’t stop. What I thought was just anxiety turned out to be restless leg syndrome — an early signal that something inside me was off.

As months passed, my skin became rough and thicker. I blamed the cold weather, but it was actually a reaction to a hormone imbalance that my body had been fighting quietly.
Soon, little things began to change. My handwriting grew shaky, I kept dropping things, and I lost my sense of smell. Only later did I learn that these can be early symptoms of Parkinson’s disease.
My emotions began spiraling too. I wasn’t sad, but constantly angry and restless. It never crossed my mind that depression can sometimes appear as irritability instead of sadness.
I’d sleep for 12 hours and still wake up exhausted, as if someone had drained every ounce of energy from me. That deep fatigue, my doctor explained, could be hypersomnia linked to an autoimmune condition.
One morning, I noticed a faint white ring around my iris. It looked harmless, but it was actually cholesterol buildup — a possible warning sign of heart disease, even in younger adults.

Then came the cravings. I couldn’t get enough salt. Later I learned that craving salty foods can signal dehydration, anemia, or even low iron levels.
My energy continued to fade. My libido disappeared. I felt detached from my body, unaware that these were classic signs of thyroid imbalance.
The thirst was relentless. No matter how much I drank, I couldn’t quench it. Excessive thirst, I discovered, can point to diabetes or hormonal issues.
And finally, when I started chewing ice nonstop, I went to the doctor. Blood tests revealed what my body had been shouting – I was severely anemic.
Looking back, every small symptom had been a message I ignored. My body had been speaking all along. I just wasn’t listening.
Those whispers matter. Don’t wait until your body screams for attention like mine did. Pay attention early – those tiny signals could save your life.

Just that.

