AnnaMaria
An ingrown toenail happens when the edge of the nail grows into the skin. This can lead to pain, redness, swelling, and infection if not treated. While severe cases need medical care, many mild ingrown toenails can be managed safely at home.
Common Causes of Ingrown Toenails
-
Wearing shoes that are too tight or narrow
-
Cutting toenails too short or rounding the edges
-
Toe injuries
-
Naturally curved toenails
-
Poor foot hygiene
Signs You May Have an Ingrown Toenail
-
Pain or tenderness on one or both sides of the toenail
-
Redness and swelling around the nail
-
Warmth in the affected area
-
Pus or drainage, which can signal infection
Home Remedies for Ingrown Toenails
1. Soak Your Foot in Warm Salt Water
Soaking helps soften the skin and reduce swelling.
-
Fill a basin with warm water and add 1 to 2 tablespoons of Epsom salt
-
Soak for 15 to 20 minutes, two or three times a day
-
Dry your foot gently afterward
2. Lift the Nail Gently
After soaking, carefully lift the nail edge to guide it away from the skin.
-
Place a small piece of clean cotton or dental floss under the nail edge
-
Change it daily to keep the area clean
3. Apply an Antibacterial Ointment
Protect the area from infection with an over-the-counter antibiotic cream.
-
Apply a thin layer after each soak
-
Cover with a clean bandage
4. Wear Comfortable Shoes
Choose shoes with a wide toe box to avoid pressure on the affected nail. Open-toed sandals are best until the nail heals.
5. Try Natural Soothing Remedies
-
Tea Tree Oil: Mix a few drops with a carrier oil and apply to the toe
-
Apple Cider Vinegar: Soak in a diluted solution to help fight bacteria
-
Aloe Vera Gel: Apply directly to calm irritation
When to See a Doctor
Get medical help if:
-
The pain is severe or keeps getting worse
-
There is pus, spreading redness, or heavy swelling
-
You have diabetes or poor circulation
-
The toenail keeps growing back ingrown
Just that.
